HELPLINES IN THE UK
No form of domestic abuse is acceptable. If you are experiencing domestic abuse, there is 24 hour support available:
ENGLAND
Refuge’s National Domestic Abuse Helpline: 0808 2000 247
Or contact them online: https://www.nationaldahelpline.org.uk/Chat-to-us-online
NORTHERN IRELAND
Domestic and Sexual Abuse Helpline: 0808 802 1414
Or contact them online: https://dsahelpline.org/
SCOTLAND
Domestic Abuse and Forced Marriage Helpline: 0800 027 1234
Or contact them online: https://www.sdafmh.org.uk/en/
WALES
Live Fear Free: 0808 801 0800
Or contact them online: https://gov.wales/live-fear-free/contact-live-fear-free